Rink Lab
All global drills

Half Ice Figure Eight Pick Up A Puck

Warmup
Ice Hockey Systems
Global
Half Ice Figure Eight Pick Up A Puck diagram
In this half ice drill the players will work on cross-overs in both directions, retrieving a puck,and taking a shot on net. The only set up required is to place all the pucks at center ice and scatter the around so they can be retreived.

Coaching points

  • Stay low
  • Get power from the cross-under
  • rotate chest to the direction of your turn
  • Stop at the net after the shot